Fighting Childhood Obesity - Donate Below
Fighting Childhood Obesity - Donate Below
Our program is designed to provide children suffering with obesity and its repercussions a healthy nutrition and exercise program to achieve improved quality of life.
Our program is structured to educate children and their parents to use the tools provided and to incorporate a healthier living program into the family daily routine.
Yes, it will require a commitment from you, for your child to succeed. Only you, know if your child has dietary restrictions or physical limitations. Although we offer suggested healthy nutritional choices and an exercise program, only you know your child and you may have to make an alternative healthier choice.
Our program is provided to children free. We do accept donations to further promote support of underprivileged children suffering from obesity and its repercussions. We hope you take a moment to drop us a line or donation. Thank you!
Presentation
"Eating Healthy and Exercise Are A Team"
Our presentation provides
an overview of obesity and it's effects,
basic nutritional information to make a healthier food choice, and
the important role of exercise.
Every child is evaluated to establish a baseline.
Some healthier eating choices can be prepared easily especially if children are allowed to participate in the preparation. To create family involvement, each member selects their favorite healthy choice for the week.
Every child is evaluated to establish a baseline.
A basic exercise program is created for each child; one that can be performed on the school yard, park equipment, or in the back yard - no gym membership is required. This basic exercise program can be incorporated into the family daily routine.
To provide children with the tools to achieve healthier living habits that improve and extend quality of life.
To make healthier eating choices and perform basic exercises.
To provide healthy living choices and allot time for the exercise program which are key to success.
Your support and contributions will enable us to meet our goals and improve conditions for kids.
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Contact Us: HoldUrWeightFoundation@gmail.com